Regular Wet Massage

Purpose:

​Wet massage, also known as hydrotherapy massage, combines the benefits of water therapy with massage techniques to provide a deeply relaxing and rejuvenating experience. The purpose of wet massage is to promote physical and mental well-being by using water as a medium to enhance the effectiveness of the massage. It aims to relieve muscle tension, reduce stress, and improve overall health and vitality.

Technique:

1. Water Incorporation: Wet massage incorporates water as an essential element. 

2. Massage Strokes: Skilled therapists use a combination of massage strokes and water flow to target specific areas of tension and provide a relaxing experience.

Pressure:

​The pressure applied during wet massage varies depending on the individual's preferences and needs. Therapists can adjust the water pressure, as well as the intensity of manual massage techniques, to provide a customized experience. Some clients may prefer gentle, flowing movements, while others may opt for a firmer, deep tissue approach.

Benefits:

​1. Muscle Relaxation: The combination of warm water and massage helps to soothe sore and tense muscles, promoting relaxation and pain relief.
2. Stress Reduction: The calming effect of water, combined with massage, reduces stress and anxiety, leading to improved mental well-being.
3. Improved Circulation: Hydrotherapy jets stimulate blood flow, which can help with circulation and alleviate conditions like edema.
Enhanced Flexibility: Aquatic stretching can improve joint mobility and flexibility.
4. Detoxification: The warmth of the water can help the body release toxins through sweating and improved circulation.
5. Better Sleep: Wet massage can lead to better sleep quality due to reduced stress and muscle tension.
6. Skin Benefits: Immersion in warm water can improve skin hydration and may have a rejuvenating effect.